RACHEL FREDERICKSON – DIET & EXERCISE

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The show “the Bigger Loser” seems to have a record of making anyone who participates in it lose weight. This was also the case for Rachel Frederickson, a one-time winner of the popular show. Rachel emerged from the show as a transformed person well different from how she was before the show to some degree. Even though she had to go through workouts and diet program, she still achieved the perfect body she has always desired. It’s like making an investment plan and achieving the targeted goal. The feeling is always great.

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